In this segment, I talk about my background in fitness training and give an overview of my workouts and fitness cycles and how they apply to fighting and self defense.
Be the Wolf: Episode 4- Fitness
Upcoming Courses
Defensive Rifle: 3 M's Run and Gun
- OG Rifle
June 9, 2019
8:00 am - 5:00 pm
A day of running the rifle, and yourself, hard. A challenging course that is fun but driven by very particular learning objectives. Those objectives are designed to improve your understanding and capabilities of employing a rifle in CQB situations as well as intermediate or "back yard" distances. There is a physical performance component to push the skill performance limitations.
- OG Rifle
Rifle CQB 3 M's: Mechanics, Manipulations, Marksmanship Alliance, Ohio
- Rifle CQB 3Ms Alliance August
August 11, 2019
8:00 am - 5:00 pm
A day of running the rifle, and yourself, hard. A challenging course that is fun but driven by very particular learning objectives. Those objectives are designed to improve your understanding and capabilities of employing a rifle in CQB situations as well as intermediate or "back yard" distances. There is a physical performance component to push the skill performance limitations.
- Rifle CQB 3Ms Alliance August
CQB: Principles and Validation (2 day, Force-on-Force) Spokane Valley, WA
- Spokane CQB
September 7, 2019 - September 8, 2019
8:00 am - 5:00 pm
Introduction to "The Other CQB" (2-DAY, Force-on-Force) CQB is more than just team based tactics. In fact, a great amount of criminal violence occurs in…
- Spokane CQB
Rifle CQB 3 M's: Mechanics, Manipulations, Marksmanship
- Rifle CQB 3Ms OKC
November 3, 2019
8:00 am - 5:00 pm
A day of running the rifle, and yourself, hard. A challenging course that is fun but driven by very particular learning objectives. Those objectives are designed to improve your understanding and capabilities of employing a rifle in CQB situations as well as intermediate or "back yard" distances. There is a physical performance component to push the skill performance limitations.
- Rifle CQB 3Ms OKC
CQB: Principles and Validation (2 day, Force-on-Force) Nov 9-10 Alliance, OH
- Alliance Nov CQB
November 9, 2019 - November 10, 2019
8:00 am - 6:00 pm
Introduction to CQB (2-DAY, Force-on-Force) CQB is more than just team based tactics. In fact, a great amount of criminal violence occurs in what is…
- Alliance Nov CQB
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