In this segment, I talk about my background in fitness training and give an overview of my workouts and fitness cycles and how they apply to fighting and self defense.
Be the Wolf: Episode 4- Fitness
Upcoming Courses
Force on Force Counter Ambush Pistol (1 Day) Chicago
- CAP 1Day Chicago
April 14, 2019
8:00 am - 5:00 pm
This is a CQB force-on-force (FoF) and decision making course. UTM will be utilized for the entire course. The class will be indoors and will…
- CAP 1Day Chicago
CQB: Principles and Validation (2 day, Force-on-Force) May 11-12 Alliance, OH
- Alliance May CQB
May 11, 2019 - May 12, 2019
8:00 am - 6:00 pm
Introduction to CQB (2-DAY, Force-on-Force) CQB is more than just team based tactics. In fact, a great amount of criminal violence occurs in what is…
- Alliance May CQB
Varg Freeborn Street Defense Pistol , Cleves, OH May 18-19
- VoM St Def Pistol
May 18, 2019 - May 19, 2019
9:00 am - 5:00 pm
VoM Street Defense Pistol will bring you the outstanding combo of the Violence of Mind Counter Ambush and Criminal Mindset work with the practical skills and techniques of One Life Defense Street Defense Pistol with Varg. The two days will take you on a journey into the minds of hardcore fighters, where you will begin to not only learn how to train yourself going forward with pistol skills and techniques that are fight specific, but also how to begin re-framing your attachments and values towards a strong orientation to violence. In short, we will be covering both Violence of Action and Violence of Mind.
- VoM St Def Pistol
CQB: Principles and Validation (2 day, Force-on-Force) Nov 9-10 Alliance, OH
- Alliance Nov CQB
November 9, 2019 - November 10, 2019
8:00 am - 6:00 pm
Introduction to CQB (2-DAY, Force-on-Force) CQB is more than just team based tactics. In fact, a great amount of criminal violence occurs in what is…
- Alliance Nov CQB
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