In this episode I talk about the simplicity and depth of violence training in the criminal world, how target analysis is more accurate than target selection, the importance of recovery workouts and the morning pump, and I’m doing jiu jitsu, again…
In this episode I talk about the simplicity and depth of violence training in the criminal world, how target analysis is more accurate than target selection, the importance of recovery workouts and the morning pump, and I’m doing jiu jitsu, again…
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